4 Common Children’s Foot Health Problems

We regularly blog about podiatric issues in adults, but it is crucial to keep an eye on our children’s foot health too. Many foot issues affecting adults, also happen in children. Some of them occur more frequently, because their bodies are constantly growing. Some of the more common foot issues include; ingrown toenails, plantar warts, flat feet and heel pain.

Ingrown toenails are when the toenail grows into the skin of the foot causing pain and sometimes even an infection. Children may experience this more often, because they tend to wear tight fitting shoes as their feet grow out of their shoes.

A plantar wart is more specifically known as a skin lesion on your foot, which is caused by a virus. It is often mistaken for a callous, because of its similar appearance.  However, the subtle difference is identifiable by the black dots seen in the infected area. The most common spot for this infection is on the sole of your foot, because it is the most prone to micro-trauma throughout the day. Because this virus thrives in warm wet environments, one of the most common methods of picking it up is after walking barefoot at a pool.

Flat feet are also referred to as “Pes planus” and they are defined as feet with little to no arches. Most children experience flat feet due to developmental changes which are likely to be outgrown.  However, you child should be treated by a professional if he or she experiences foot or leg pain, difficulty walking or if one foot is flatter than the other. Many people with this condition experience no negative symptoms, though the condition should be monitored for changes.

Another common issue to look out for is plantar fasciitis. This creates pain on the bottom of the heel after activity or rest. It is even more common among children with Sever’s disease, which occurs in active children age 8-14. Another cause for heel pain is when the calf muscles and Achilles tendon tighten during growth spurts.

It is important to make sure you and your children get these foot problems treated right away if you feel like you may be experiencing any of these conditions. After all they’re using those feet continuously and more use does make problems worse. For more information, click here and even here.