Tag Archives: Toenail Fungus

How Contagious is Toenail Fungus?

While toenail fungus can be treated, it can also spread to your friends, family and other people in your community.  Here is a look at how toenail fungus is transmitted and how you can be prepared:

Direct Contact

Toenail fungus spreads through physical contact. So, be sure to prevent direct foot-to-foot contact with your partner and/or family.  Underlying conditions like diabetes can make people especially receptive to fungus. Fortunately, toenail fungus is usually restricted to your feet, so careful hugs will not be an issue. Washing your hands regularly and putting on socks before your pants will reduce any risk of direct transmission.

Indirect Contact

Toenail fungus can also be transmitted through supplies like hygiene products. Avoid using someone else’s nail polish or clippers and make sure others are not using your toiletries. The same applies to getting a pedicure. Do not share your comfy house shoes or beach towels until the treatment is finished. If possible, wash your socks separately from other clothes. Studies show washing your feet at 60ºC/140ºF will eliminate most spores.

Because toenail fungus can be spread through wet and dry surfaces like your kitchen floor, we recommend wearing breathable socks and shoes inside your home. Wipe and disinfect surfaces that come into contact with your feet.

The best way to minimize contagion is a thorough hygiene routine, so encouraging family members to trim their nails and to keep their feet clean and dry will go a long way. Temporarily applying anti-fungal powder is another strategy. Here is more information:

As always, please give us a call with any other questions on this topic or any foot related issue!

5 Tips to Avoid Toenail Fungus this Season

Toenail fungus is becoming more common this time of year since it’s warming up. This irritating condition is a hassle to deal with, which is why we collected our top 5 tips to prevent toenail fungus:

1. Change your socks

Nail fungus loves moist and dark environments, so sweaty feet and wet socks are the perfect environment for toenail fungus. No matter whether you go hiking or have a stressful day at the office, make sure to have an extra pair of socks with you. Your colleagues will appreciate it as well!

2. Clean your toes

Just like your teeth, your toenails need to be cleaned. The more regular you clean, the lower the chance of getting toenail fungus! Once a day is probably more than enough, but twice a day makes sense when going to the gym or engaging on any other physically challenging activity.

3. Wear sandals

Talking about the gym: public showers and locker rooms are filled with bacteria and moisture, so wear sandals to protect your feet when going to the gym or local pool.

4. Use antifungal sprays or powders

Some people naturally sweat more than others, so control sweat by spraying antifungal sprays/powders inside your shoes and on your socks.

5. Wear shoes that fit

If your shoes are irritating your toes, they are most likely irritating your toenails. Any irritation increases the risk of getting toenail fungus, so make sure your shoes don’t touch your toenails. Alternate the shoes you wear so that they can air out before you wear them again.

Let’s all try to prevent toenail fungus for happier healthier feet, and keep your eyes open for upcoming blogs about toenail fungus detection and treatment options.

Toenail Fungus